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Novak Djokovic Plans to Reconstruct His Body Ahead of Next Year After Injury-Plagued 2025

Dec 1, 2025, 12:40 PM CUT

In the quiet of the off-season, when most players slip briefly into the comfort of rest and routine, Novak Djokovic finds himself staring at a different kind of challenge - one he has never quite faced in his 22 years on the ATP Tour. After an injury-plagued 2025 season that tested both his patience and his limits, the 38-year-old is preparing for a transformation he describes in one powerful word: reconstruction.

For a man known for pushing boundaries of longevity in tennis, 2025 was an uncharacteristically turbulent chapter. Lingering fitness issues, recurring niggles, and missed opportunities forced the Serb to withdraw from multiple tournaments - an unfamiliar sight for someone who had built his legacy on consistency and resilience. But where others might see decline, Djokovic sees an awakening. Ahead of kick-starting his 23rd year as a tennis pro, he gave an interview with Sky Sports at the Qatar Grand Prix.

During the interview, Novak Djokovic revealed, “I'm taking a short break and trying to reconstruct my machine, so to say, in racing terminology. I've been getting injured more often than not in the last 18 months, so I'm trying to rebuild my body so the start of the next season will be great and, hopefully, I can keep it up with the best guys.” And let me tell you, if history has taught anything, it is that Nole is at his most dangerous when he has a point to prove.

Speaking about the Regenesis recovery pod, which he co-founded and presented at the Qatar Grand Prix, he further added, “It is a multi-sensory wellness capsule pod that resets your batteries in the shortest amount of time, which is eight minutes.” This year, Carlos Alcaraz and Jannik Sinner took away most of the titles. It will be interesting to see if Djokovic can reconstruct himself to throw a major challenge to these youngsters in 2025.

Novak Djokovic

via Imago

Well, if we take a look back, currently ranked fourth in the world, Novak Djokovic won just 2 titles this season and finished the year with a win-loss record of 39-11. Surely, fans aren’t quite accustomed to these figures from someone like Djokovic. They expect more. But can he live up to those expectations in 2026?

Tennis experts break down Novak Djokovic’s Australian Open chances

For nearly two decades, the Melbourne summer belonged to Novak Djokovic. The bright blue courts, the sweltering heat, the electric night sessions - these were the conditions where he carved out his legend. 10 AO titles, countless comebacks, and a dominance that defied logic. But last year, a left thigh muscle tear derailed his campaign in Melbourne. He was forced to call out a mid-match withdrawal during his SF match against German star Alexander Zverev.

But as the tennis world turns its eyes toward the 2026 season, Djokovic stands at a rare crossroads, and for the first time, the whispers around the locker room are not about how he will win in Melbourne - but whether he can.

Different experts have different takes on this. For example, according to Jim Courier, “I think if he's in good shape, he still has a chance. I think he's still on par with those players, but it's clear, especially against Sinner, that he's found it quite difficult.” However, according to another tennis legend, John McEnroe, “Over time, even he, you'd think it would get harder, but this is going to get much harder.” Renowned tennis coach Patrick Mouratoglou went a step ahead and said, “He's the best of all time, without a doubt. But even the way he says it makes me feel like he doesn't believe he can be.”

The Australian Open starts on January 12. So, there is still quite a time left for Novak Djokovic to prepare himself for one of his beloved competitions. According to Rennae Stubbs, “I do think that Novak is setting his sights [on Australia]. I don’t think he cared about the ATP Finals; clearly, he didn’t play it. I think he is going to put all this time and effort into busting his a— one last time to win down in Australia. I think he is the only one who can rock the apple cart for Jannik and Carlos.” She thinks Djokovic will enter this tournament thinking he can potentially get to the SF or final and probably take one more short to clinch his 25th major title.

If Novak Djokovic walks onto Rod Laver Arena healthy and hungry… the story isn’t over yet. Do you also feel he has a real chance at the 2026 AO?

Written by

Sayantan Roy

Sayantan Roy is a seasoned tennis journalist at EssentiallyTennis. He brings a deep tactical understanding to his coverage, breaking down head-to-head records, match dynamics, and on-court strategies with precision. For more than two years, Sayantan has been a key member of the Live Events desk, delivering real-time insights and data-backed predictions for the platform’s Matchday Preview section. His analytical approach has sparked editorial debates and drawn recognition from respected tennis voices, including commentator and analyst Olly_Tennis. Combining his experience in writing with a passion for insightful sports journalism, Sayantan’s work serves as a trusted reference point for tennis fans around the world.

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